Vegan Recipes With Sweet Potato and Butternut Squash

Introduction

Vegan diets are becoming increasingly popular, with many people looking for delicious and nutritious recipes to satisfy their vegan cravings. Sweet potatoes and butternut squash are two of the most popular vegetables in vegan cuisine, and when combined, they create a unique flavor combination. In this article, we’ll discuss a few vegan recipes that use sweet potatoes and butternut squash as their main ingredients.

Sweet Potato and Butternut Squash Soup

This is a creamy and flavorful soup that is perfect for a cold winter day. To make it, you’ll need to start by sautéing some onion, garlic, and celery in a large pot. Once the vegetables are softened, add in some vegetable broth, sweet potatoes, and butternut squash. Bring the mixture to a boil, and then reduce the heat and simmer for about 20 minutes, or until the vegetables are tender. Once the vegetables are cooked, use an immersion blender to puree the soup until it is smooth. Serve the soup with a sprinkling of chopped parsley and a dollop of vegan sour cream.

Sweet Potato and Butternut Squash Curry

This is a hearty and flavorful vegan curry that is sure to satisfy. Start by sautéing some onion, garlic, and ginger in a large pot. Once the vegetables are softened, add in some curry powder, turmeric, cumin, and coriander. Next, add in some vegetable broth, sweet potatoes, and butternut squash. Bring the mixture to a boil, and then reduce the heat and simmer for about 20 minutes, or until the vegetables are tender. Serve the curry with some cooked brown rice and a side of vegan yogurt.

Sweet Potato and Butternut Squash Lasagna

This vegan lasagna is a great way to get your daily dose of vegetables. Start by preheating your oven to 350 degrees. Begin by sautéing some onion, garlic, and mushrooms in a large pot. Once the vegetables are softened, add in some tomato sauce, sweet potatoes, and butternut squash. Spread a layer of the vegetable mixture on the bottom of a 9x13 inch baking dish. Top with a layer of lasagna noodles, followed by a layer of vegan ricotta cheese. Repeat the layering process until the dish is full, ending with a layer of noodles. Top with vegan mozzarella cheese and bake for 45 minutes, or until the cheese is melted and bubbly. Serve the lasagna with a side salad for a complete meal.

Conclusion

These are just a few of the many vegan recipes that use sweet potatoes and butternut squash as their main ingredients. Whether you’re looking for a hearty soup, a flavorful curry, or a comforting lasagna, these recipes are sure to satisfy. So next time you’re looking for a delicious vegan meal, try one of these recipes and enjoy the unique flavor combination of sweet potatoes and butternut squash.